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	<title>Matthew Gifford &#187; Personal</title>
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		<title>Happy new year!</title>
		<link>http://www.matthewgifford.com/2012/01/01/happy-new-year-5/</link>
		<comments>http://www.matthewgifford.com/2012/01/01/happy-new-year-5/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 08:00:07 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1927</guid>
		<description><![CDATA[2011 was a challenging year. But I can&#8217;t complain too much. I have much to be grateful for. Two awesome kids. A wonderful wife. My health. A rewarding job. I don&#8217;t know what my specific new year&#8217;s resolutions will be as I write this. But I do resolve to make 2012 great.]]></description>
			<content:encoded><![CDATA[<p>2011 was a challenging year. But I can&#8217;t complain too much. I have much to be grateful for. Two awesome kids. A wonderful wife. My health. A rewarding job.</p>

<p>I don&#8217;t know what my specific new year&#8217;s resolutions will be as I write this. But I do resolve to make 2012 great.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why do I keep wasting time on Facebook?</title>
		<link>http://www.matthewgifford.com/2011/12/18/facebook-sucks/</link>
		<comments>http://www.matthewgifford.com/2011/12/18/facebook-sucks/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:59:09 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1895</guid>
		<description><![CDATA[[I apologize in advance for the complete lack of polish on this post. I just needed to remind myself why Facebook is an almost complete waste of time (for me).] Facebook Is Making Us Miserable got me thinking about why I continue to use Facebook. The downsides are easy to list: Reading with little or [...]]]></description>
			<content:encoded><![CDATA[<p>[I apologize in advance for the complete lack of polish on this post. I just needed to remind myself why Facebook is an almost complete waste of time (for me).]</p>

<p><a href="http://blogs.hbr.org/cs/2011/12/facebook_is_making_us_miserabl.html">Facebook Is Making Us Miserable</a> got me thinking about why I continue to use Facebook. The downsides are easy to list:</p>

<ul>
    <li>Reading with little or no benefit</li>
    <li>Interactions with people you don&#8217;t care about</li>
    <li>Less meaningful interactions with people you <em>do</em> care about</li>
    <li>Annoyances that I need to filter out of the news stream</li>
    <li>Trusting your privacy to a company with an ethically-challenged founder</li>
</ul>

<p>I&#8217;m sure you can think of many others.</p>

<p>Then there are the things I feel that I could be doing with my time spent on Facebook:</p>

<ul>
    <li>Learning</li>
    <li>Meeting new people</li>
    <li>Improving my career</li>
    <li>Getting healthier and losing weight</li>
</ul>

<div>Those all seem like pretty important things.</div>

<div></div>

<div>What benefits to Facebook usage can I think of?</div>

<ul>
    <li>I can keep up with what my wife writes online</li>
    <li>I can see what&#8217;s going on with the handful of other people on Facebook I care about</li>
    <li>Anything else? Hmm. Um. No.</li>
</ul>

<p>So, while there <em>are</em> a couple reasons why I&#8217;m not ready to delete my Facebook account, I certainly don&#8217;t need to be spending more than a couple minutes per day there.</p>

<p>On a somewhat related note, I&#8217;m spending a lot more time logged into <a href="http://en.wikipedia.org/wiki/Internet_Relay_Chat">IRC</a> these days. Please let me know if you have any suggestions for channels I might be interested in.</p>
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		<item>
		<title>Post-brunch abstract painting</title>
		<link>http://www.matthewgifford.com/2011/10/01/post-brunch-abstract-painting/</link>
		<comments>http://www.matthewgifford.com/2011/10/01/post-brunch-abstract-painting/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 19:39:19 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

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		<title>Picking blackberries</title>
		<link>http://www.matthewgifford.com/2011/09/25/picking-blackberries/</link>
		<comments>http://www.matthewgifford.com/2011/09/25/picking-blackberries/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 19:28:54 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1849</guid>
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		</item>
		<item>
		<title>Hatch chilies</title>
		<link>http://www.matthewgifford.com/2011/08/28/hatch-chilies/</link>
		<comments>http://www.matthewgifford.com/2011/08/28/hatch-chilies/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 16:07:07 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/2011/08/28/hatch-chilies/</guid>
		<description><![CDATA[We bought some Hatch chilies from the grocery store yesterday. I&#8217;d been meaning to get some for the last few weeks. This morning I made scrambled eggs with diced chilies and Walla Walla onion and a bit of tomato salsa. Amazing. Kicking myself for not buying some sooner.]]></description>
			<content:encoded><![CDATA[<p><img style="display:block;margin-right:auto;margin-left:auto;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/08/wpid-IMAG1274.jpg" /></p>

<p>We bought some Hatch chilies from the grocery store yesterday. I&#8217;d been meaning to get some for the last few weeks.</p>

<p>This morning I made scrambled eggs with diced chilies and Walla Walla onion and a bit of tomato salsa. Amazing. Kicking myself for not buying some sooner.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ABC</title>
		<link>http://www.matthewgifford.com/2011/06/22/abc/</link>
		<comments>http://www.matthewgifford.com/2011/06/22/abc/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 02:30:21 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1830</guid>
		<description><![CDATA[August can recognize all of the letters at 21 months. Blows me away every time. We recently added numbers to the mix, which is throwing him off a bit. I think he&#8217;ll get it figured out soon enough.]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;">
<iframe width="425" height="349" src="http://www.youtube.com/embed/1UsTBat6_Ms?rel=0" frameborder="0" allowfullscreen style="margin: 10px 0;"></iframe>
</div>

<p>August can recognize all of the letters at 21 months. Blows me away every time.</p>

<p>We recently added numbers to the mix, which is throwing him off a bit. I think he&#8217;ll get it figured out soon enough.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chasing waves on Nye Beach</title>
		<link>http://www.matthewgifford.com/2011/06/01/chasing-waves-on-nye-beach/</link>
		<comments>http://www.matthewgifford.com/2011/06/01/chasing-waves-on-nye-beach/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 15:02:29 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1827</guid>
		<description><![CDATA[]]></description>
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		<title>Down to the water</title>
		<link>http://www.matthewgifford.com/2011/05/27/down-to-the-water/</link>
		<comments>http://www.matthewgifford.com/2011/05/27/down-to-the-water/#comments</comments>
		<pubDate>Sat, 28 May 2011 04:06:41 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1823</guid>
		<description><![CDATA[]]></description>
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<iframe width="425" height="349" src="http://www.youtube.com/embed/S4OoDdhTeBI?rel=0" frameborder="0" allowfullscreen style="margin: 10px 0;"></iframe>
</div>
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		<title>Newport</title>
		<link>http://www.matthewgifford.com/2011/05/27/newport/</link>
		<comments>http://www.matthewgifford.com/2011/05/27/newport/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:31:00 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1819</guid>
		<description><![CDATA[Angela, August, and I went to the beach south of Newport after a good rain. August loves to find pretty rocks and sticks for Mommy.]]></description>
			<content:encoded><![CDATA[<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0911.jpg" /></p>

<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0913.jpg" /></p>

<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0916.jpg" /></p>

<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0917.jpg" /></p>

<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0919.jpg" /></p>

<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0921.jpg" /></p>

<p><img style="display:block;margin-right:auto;margin-left:auto; margin-bottom: 10px;" alt="image" src="http://www.matthewgifford.com/wp-content/uploads/2011/05/wpid-IMAG0925.jpg" /></p>

<p>Angela, August, and I went to the beach south of Newport after a good rain. August loves to find pretty rocks and sticks for Mommy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>August pushing a cart</title>
		<link>http://www.matthewgifford.com/2011/05/21/august-pushing-a-cart/</link>
		<comments>http://www.matthewgifford.com/2011/05/21/august-pushing-a-cart/#comments</comments>
		<pubDate>Sun, 22 May 2011 00:43:06 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.matthewgifford.com/?p=1810</guid>
		<description><![CDATA[My little troublemaker likes to terrorize the grocery store while Angela does the shopping. No, I don&#8217;t usually let him run around with bare feet.]]></description>
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<iframe width="425" height="349" src="http://www.youtube.com/embed/C5p1afTlskc?rel=0" frameborder="0" allowfullscreen style="margin: 10px 0;"></iframe>
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<p>My little troublemaker likes to terrorize the grocery store while Angela does the shopping.</p>

<p>No, I don&#8217;t usually let him run around with bare feet.</p>
]]></content:encoded>
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